Rogue MG-4CN Narrow Multi Grip Camber Bar

The MG-4NC is adapted from the design of our MG-4C Camber Multi-Grip Bar, and is distinguished by its narrower frame (7.1” wide vs. 10”) and shorter/thicker handles (5” long vs. 6.75” long, 32mm diameter vs. 28.5mm). As with the other speciality bars in Rogue’s MG-4 series*, this model offers two major advantages over other multi-grip barbells on the market:

• The sleeves rotate in the style of a standard barbell and come in your choice of two nearly indestructible finishes.
• Athletes can select both the width and angle of the handles, building a bar that is optimized for their size and training preferences.

*For a flat, non-cambered multi-grip bar with these same features, see our MG-4F Bar. 

The MG-4CN’s friction welded sleeves, which are available with 9” of loadable length or 15.5” of loadable length, use the same internal components as our standard barbells and rotate on shafts made from the same stainless steel as our power bars. The distance between the sleeves is also the standard 51.5”, making the bar rackable on any Rogue power rack, squat stand, rig, or bench.